Thursday, June 24, 2010

Jungle Creek Trail: Dryland Training at its Best

Winter is not the only time you will find us in the mountains. Summer months are an equally great time...we call it Dry land Training instead of skiing.

This past weekend found us in the Teanaway outside of Cle Elum in Washington. We were lucky enough to catch a break in the unseasonably cold weather and had a beautiful day on the Jungle Creek Trail.

As it was intended to be a short day we simply trekked up to the ridge line just past the Way Creek Trail junction and were rewarded with a through-the-pines view of the Stuarts, which are still snow-covered.

While the trail itself was not long it was varied in terrain. It was steep in places and made its way over the Jungle Creek several times, skirted past a bank side washout and scrabbled over scree patches so it provided plenty of opportunity for aerobic and proprioception training.

Not all training is physical - the wildflowers were in the early stages of their summer blooming cycle and provided an added dimension to the hike. Beautiful weather, wonderful views, dynamic trail and amazing wildflowers...this is dry land training at it's best!

Whether there is snow or not...See Ya on the Slopes!